The Gut-Brain Link: How Your Gut Health Affects Your Brain

You may have heard the saying "listen to your gut." As it turns out, your gut may actually be communicating with your brain! The gut and brain are connected by . . .

Jul 20, 2023

What is the Gut Microbiome - and Why is it Important?

This article explains what the gut microbiome is and highlights extensive research on how your gastrointestinal bacteria impact digestion, immunity . . .

Jul 18, 2023